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L-Carnitine L-Tartrate Side Effects

L-Carnitine L-Tartrate is a nutritional supplement. It appears as a white powder can be used as a weight-loss and fat-burning supplement. Though it’s considered safe, some are convinced it has potentially dangerous health effects.

What Is L-Carnitine L-Tartrate?

L-Carnitine L-Tartrate is an amino acid that is naturally produced in the body. L-Carnitine L-Tartrate is a functional food additive that is used for protein supplementation. It can be used in health products, sports beverages, and infant food.

Possible Side Effects of L-Carnitine L-Tartrate

Although L-Carnitine L-Tartrate generally regarded as a very safe and effective supplement, there can be some minor side effects. The side effects may:

  • Gastrointestinal Tract System

    1. Diarrhea
    2. Nausea and vomiting
    3. Stomach upset
    4. Abdominal cramps
    5. Loss of appetite and weight

    Cardiovascular System

    1. Hypertension
    2. Arrhythmias
    3. Heartburn
    4. Chest pain or angina
    5. ECG (Electrocardiogram) irregularities
    6. Palpitations
    7. Vascular disorder

    Nervous System

    1. Seizures
    2. Hypertonia (stiff and difficult to move body parts due to excess muscle tone)
    3. Insomnia
    4. Paresthesia (burning or prickling sensations on fingers, hands, arms, feet, legs, and even other parts of the body)
    5. Vertigo

    Metabolic System

    1. Hypercalcemia – excess Calcium
    2. Hyperkalemia – excess Potassium
    3. Hypervolemia – excess fluid volume

GRAS Affirmation: Yes

Generally recognized as safe (GRAS) is an American Food and Drug Administration (FDA) designation that a chemical or substance added to food is considered safe by experts, and so is exempted from the usual Federal Food, Drug, and Cosmetic Act (FFDCA) food additive tolerance requirements. L-Carnitine L-Tartrate is considered safe.

Suggested Dosage

NA.

Special Populations Precaution

There is a lot of concern about diet and nutrition for these population, like Newborns, children, pregnant, sensitive to L-Carnitine L-Tartrate populations. Better consult to your doctor if you would like to intake L-Carnitine L-Tartrate.

 

 

 

Related Research

1. l-Carnitine l-tartrate supplementation favorably affects biochemical markers of recovery from physical exertion in middle-aged men and women. [Metabolism. 2010 Aug] Author: Ho JY, Kraemer WJ, Volek JS, Fragala MS, Thomas GA, Dunn-Lewis C, Coday M, Häkkinen K, Maresh CM.

2. Effects of L-carnitine L-tartrate supplementation on muscle oxygenation responses to resistance exercise. [J Strength Cond Res. 2008 Jul] Author: Spiering BA, Kraemer WJ, Hatfield DL, Vingren JL, Fragala MS, Ho JY, Thomas GA, Häkkinen K, Volek JS.

3. L-carnitine-L-tartrate promotes human hair growth in vitro. [Exp Dermatol. 2007 Nov] Author: Foitzik K, Hoting E, Förster T, Pertile P, Paus R.

4. Responses of criterion variables to different supplemental doses of L-carnitine L-tartrate. [J Strength Cond Res. 2007 Feb] Author: Spiering BA, Kraemer WJ, Vingren JL, Hatfield DL, Fragala MS, Ho JY, Maresh CM, Anderson JM, Volek JS.

5. L-Carnitine L-tartrate (LCLT) and dehydroepiandrosterone sulfate (DHEAS) affect red and white blood cells in aged Sprague-Dawley rats. [Arch Gerontol Geriatr. 2007 May-Jun] Author: Strasser A, Dedoyard A, Lohninger A, Niedermüller H.

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L-Carnitine Fumarate Side Effects

L-Carnitine Fumarate is the stable form of L-Carnitine. It is less-hygroscopic and is stable at ambient conditions. It comes as a white powder or crystalline powder, and is highly soluble in water. L-Carnitine Fumarate is the form of L-Carnitine for all applications in solid forms, especially for tablets and capsules. Though it’s considered safe, some are convinced it has potentially dangerous health effects.

What Is L-Carnitine Fumarate ?

L-Carnitine Fumarate is a white crystalline powder and a stable form of the amino acid, L-carnitine. It is naturally produced in your body and is found in meats and other animal products. L-carnitine encourages the metabolism of fats, and helps to make fatty acids available for muscle tissue. It helps increase muscle strength and energy, and helps the body to burn fat more efficiently. L-Carnitine Fumarate is mainly be used in pharmaceuticals and be used as food additive.

Possible Side Effects of L-Carnitine Fumarate

Although L-Carnitine Fumarate generally regarded as a very safe and effective supplement, there can be some minor side effects. The side effects may:

  • individuals often note minor to moderate stomach and digestive discomfort, headaches and skin irritations. In some, bladder infections, sleep disturbances and an unusual body odor are experienced.

GRAS Affirmation: Yes

Generally recognized as safe (GRAS) is an American Food and Drug Administration (FDA) designation that a chemical or substance added to food is considered safe by experts, and so is exempted from the usual Federal Food, Drug, and Cosmetic Act (FFDCA) food additive tolerance requirements. L-Carnitine Fumarate is considered safe.

Suggested Dosage

NA.

Special Populations Precaution

There is a lot of concern about diet and nutrition for these population, like Newborns, children, pregnant, sensitive to L-Carnitine Fumarate populations. Better consult to your doctor if you would like to intake L-Carnitine Fumarate.

 

 

 

Related Research

1. L: -carnitine fumarate and isovaleryl-L: -carnitine fumarate accelerate the recovery of bone volume/total volume ratio after experimetally induced osteoporosis in pregnant mice. [Calcif Tissue Int. 2008 Mar] Author: Patano N, Mancini L, Settanni MP, Strippoli M, Brunetti G, Greco G, Tamma R, Vergari R, Sardelli F, Koverech A, Colucci S, Zallone A, Grano M.

2. L-carnitine and isovaleryl L-carnitine fumarate positively affect human osteoblast proliferation and differentiation in vitro. [Calcif Tissue Int. 2005 Jun] Author: Colucci S, Mori G, Vaira S, Brunetti G, Greco G, Mancini L, Simone GM, Sardelli F, Koverech A, Zallone A, Grano M.

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L-Carnitine Base Side Effects

L-Carnitine Base appears as a white, crystalline powder used in medicine and health food, sports drinks, and infant nutrition. Though it’s considered safe, some are convinced it has potentially dangerous health effects.

What Is L-Carnitine Base?

L-Carnitine Base is a natural, vitamin-like nutrient responsible for promoting the β-oxidation process of long- chain fatty acids. L-Carnitine Base (USP35) is a white crystalline hygroscopic powder, that helps the body convert fatty acids into energy. L-Carnitine Base (USP35) is often used in medicine and health food, sports drinks, infant nutrition and animal nutrition.

Possible Side Effects of L-Carnitine Base

Although L-Carnitine Base generally regarded as a very safe and effective supplement, there can be some minor side effects. The side effects may:

  • It can cause side effects such as nausea, vomiting, stomach upset, heartburn, diarrhea, and seizures. It can also cause the urine, breath, and sweat to have a “fishy” odor.

GRAS Affirmation: Yes

Generally recognized as safe (GRAS) is an American Food and Drug Administration (FDA) designation that a chemical or substance added to food is considered safe by experts, and so is exempted from the usual Federal Food, Drug, and Cosmetic Act (FFDCA) food additive tolerance requirements. L-Carnitine Base is considered safe.

Suggested Dosage

NA.

Special Populations Precaution

There is a lot of concern about diet and nutrition for these population, like Newborns, children, pregnant, sensitive to L-Carnitine Base populations. Better consult to your doctor if you would like to intake L-Carnitine Base.

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Tri Creatine Malate Side Effects

Tri Creatine malate is a white powder that is created from creatine monohydrate and malic acid and is most commonly used as a supplement for those wishing to increase muscle mass. Though it’s considered safe, some are convinced it has potentially dangerous health effects.

What Is Tri Creatine malate?

Creatine is a popular supplement among athletes because of its ability to replenish adenosine triphosphate stores within the muscle. During intense training, the muscles use ATP (adenosine triphosphate) as their primary energy source. Creatine helps the body convert by the products of energy production back into ATP, providing greater amounts of ATP for energy for enhanced power and endurance. For body builders, Creatine has the added benefit of volumising the muscles. Tri Creatine Malate is a revolutionary form of Creatine bonded to the high energy molecule Malic Acid. This type of Creatine is believed to be much more easily absorbed than the other Creatines for example Creatine Monohydrate.

Possible Side Effects of Tri Creatine malate

Although Tri Creatine malate generally regarded as a very safe and effective supplement, there can be some minor side effects. The side effects may:

  • Some less common side effects of tri-creatine malate can include irregular heartbeat, changes in skin pigment, and harm to the liver, kidneys, or heart.

GRAS Affirmation: Yes

Generally recognized as safe (GRAS) is an American Food and Drug Administration (FDA) designation that a chemical or substance added to food is considered safe by experts, and so is exempted from the usual Federal Food, Drug, and Cosmetic Act (FFDCA) food additive tolerance requirements. Tri Creatine malate is considered safe.

Suggested Dosage

NA.

Special Populations Precaution

There is a lot of concern about diet and nutrition for these population, like Newborns, children, pregnant, sensitive to Tri Creatine malate populations. Better consult to your doctor if you would like to intake Tri Creatine malate.

 

 

 

Related Research

1. The effects of training and creatine malate supplementation during preparation period on physical capacity and special fitness in judo contestants. [J Int Soc Sports Nutr. 2012 Sep 3] Author: Department of Recreation and Biological Regeneration, University School of Physical Education, Al, Jana Pawla II 78, 31-571, Cracow, Poland

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Calcium Gluconate Side Effects

Calcium Gluconate E578 is a mineral supplement that is manufactured by the neutralization of gluconic acid with lime or calcium carbonate. It is in the form of a white crystal powder and has the chemical formula of C12H22CaO14H2O. Calcium Gluconate can be used in nutritional supplements and nutrition bars.  Though it’s considered safe, some are convinced it has potentially dangerous health effects.

What Is Calcium Gluconate E578?

Calcium Gluconate E578 is a white crystalline granule or powder that functions as a firming agent, formulation aid, sequestrant, and stabilizer. It is used as a source of calcium ions for sodium alginate gels, and as a calcium fortifier in baked goods, puddings, and dairy product analogs. It can also mask the bitter aftertaste of some artificial sweeteners.

Possible Side Effects of Calcium Gluconate E578

Although Calcium Gluconate E578 generally regarded as a very safe and effective supplement, there can be some minor side effects. The side effects may:

  • nausea
  • vomiting
  • decreased appetite
  • constipation
  • dry mouth
  • increased thirst
  • increased urination
  • tingling sensations

GRAS Affirmation: Yes

Generally recognized as safe (GRAS) is an American Food and Drug Administration (FDA) designation that a chemical or substance added to food is considered safe by experts, and so is exempted from the usual Federal Food, Drug, and Cosmetic Act (FFDCA) food additive tolerance requirements. Calcium Gluconate E578 is considered safe.

Suggested Dosage

NA.

Special Populations Precaution

There is a lot of concern about diet and nutrition for these population, like Newborns, children, pregnant, sensitive to Calcium Gluconate populations. Better consult to your doctor if you would like to intake Calcium Gluconate.

 

 

 

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Chondroitin Sulfate Side Effects

Chondroitin sulfate is a sulfated glycosaminoglycan (GAG) composed of a chain of alternating sugars (N-acetylgalactosamine and glucuronic acid). Though it’s considered safe, some are convinced it has potentially dangerous health effects.

What Is Chondroitin sulfate?

Chondroitin Sulfate is a food additive or dietary supplement normally found in cartilage around joints in the body. Chondroitinsulfate is derived and manufactured from animal sources, such as bovine, porcine, poultry or shark cartilage. It is traditionally used in the treatment of osteoarthritis, high blood pressure, anemia, and heart disease. It can also be used as a remedy for dry eyes in the form of manufactured eye drops.

Possible Side Effects of Chondroitin sulfate

Although Chondroitin sulfate generally regarded as a very safe and effective supplement, there can be some minor side effects. The side effects may:

    • Nausea
    • Diarrhea
    • Gastrointestinal upset

GRAS Affirmation: Yes

Generally recognized as safe (GRAS) is an American Food and Drug Administration (FDA) designation that a chemical or substance added to food is considered safe by experts, and so is exempted from the usual Federal Food, Drug, and Cosmetic Act (FFDCA) food additive tolerance requirements. Chondroitin sulfate is considered safe.

Suggested Dosage

NA.

Special Populations Precaution

There is a lot of concern about diet and nutrition for these population, like Newborns, children, pregnant, sensitive to Chondroitin sulfate populations. Better consult to your doctor if you would like to intake Chondroitin sulfate.

 

 

 

Related Research

1. Ternary complex of plasmid DNA electrostatically assembled with polyamidoamine dendrimer and chondroitin sulfate for effective and secure gene delivery. [Biol Pharm Bull. 2014] Author: Imamura M, Kodama Y, Higuchi N, Kanda K, Nakagawa H, Muro T, Nakamura T, Kitahara T, Sasaki H.

2. Combined intravesical sodium hyaluronate/chondroitin sulfate therapy for interstitial cystitis/bladder pain syndrome: a prospective study. [Ther Adv Urol. 2013 Aug] Author: Giberti C, Gallo F, Cortese P, Schenone M.

3. Symptom and structure modification in osteoarthritis with pharmaceutical-grade chondroitin sulfate: what’s the evidence? [Curr Med Res Opin. 2013 Mar] Author: Hochberg M, Chevalier X, Henrotin Y, Hunter DJ, Uebelhart D.

4. Combination of chondroitin sulfate and polyplex micelles from Poly(ethylene glycol)-poly{N’-[N-(2-aminoethyl)-2-aminoethyl]aspartamide} block copolymer for prolonged in vivo gene transfection with reduced toxicity. [J Control Release. 2011 Oct 30] Author: Uchida S, Itaka K, Chen Q, Osada K, Miyata K, Ishii T, Harada-Shiba M, Kataoka K.

5. Chondroitin sulfate capsule system for efficient and secure gene delivery. [J Pharm Pharm Sci. 2010] Author: Kurosaki T, Kitahara T, Fumoto S, Nishida K, Yamamoto K, Nakagawa H, Kodama Y, Higuchi N, Nakamura T, Sasaki H.

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Soy Dietary Fiber Side Effects

Soy Fiber is a fine fiber used as an ingredient to increase fiber content in bread and bakery products.  Though it’s considered safe, some are convinced it has potentially dangerous health effects.

What Is Soy Dietary Fiber?

Isolated Soy Protein is a yellowish powder made from soybean meal. It has a bland flavor and is used in emulsified meat products, poultry and fish products, vegetarian food, chopped and minced meats, granular sausage, and leisure food drinks, etc.

Possible Side Effects of Soy Dietary Fiber

Although Soy Dietary Fiber generally regarded as a very safe and effective supplement, there can be some minor side effects. The side effects may:

  • Soy can cause some mild side effects such as constipation, bloating, and nausea. It can also cause allergic reactions involving rash and itching in some people.

GRAS Affirmation: Yes

Generally recognized as safe (GRAS) is an American Food and Drug Administration (FDA) designation that a chemical or substance added to food is considered safe by experts, and so is exempted from the usual Federal Food, Drug, and Cosmetic Act (FFDCA) food additive tolerance requirements. Soy Dietary Fiber is considered safe by FDA.

Suggested Dosage

NA.

Special Populations Precaution

There is a lot of concern about diet and nutrition for these population, like Newborns, children, pregnant, sensitive to Soy Dietary Fiber populations. Better consult to your doctor if you would like to intake Soy Dietary Fiber.

Related Research

1. Whey Versus Soy Protein Diets and Renal Status in Rats. [J Med Food. 2014 Jul 23] Author: Aparicio VA, Nebot E, Tassi M, Camiletti-Moirón D, Sanchez-Gonzalez C, Porres JM, Aranda P.

2. The Metabolizable Energy Value, Standardized Ileal Digestibility of Amino Acids in Soybean Meal, Soy Protein Concentrate and Fermented Soybean Meal, and the Application of These Products in Early-weaned Piglets. [Asian-Australas J Anim Sci. 2013 May] Author: Zhang HY, Yi JQ, Piao XS, Li PF, Zeng ZK, Wang D, Liu L, Wang GQ, Han X.

3. The limiting sequence and proper ratio of lysine, methionine and threonine for calves fed milk replacers containing soy protein. [Asian-Australas J Anim Sci. 2012 Feb] Author: Wang J, Diao Q, Tu Y, Zhang N, Xu X.

4. Effects of Replacement of Fish Meal by Soy Protein Isolate on the Growth, Digestive Enzyme Activity and Serum Biochemical Parameters for Juvenile Amur Sturgeon (Acipenser schrenckii). [Asian-Australas J Anim Sci. 2012 Nov] Author: Xu QY, Wang CA, Zhao ZG, Luo L.

5. Partially Hydrolyzed Soy Protein Shows Enhanced Transport of Amino Acids Compared to Nonhydrolyzed Protein across an Intestinal Epithelial Cell Monolayer. [J Food Sci. 2014 Jul 17] Author: McGraw NJ, Napawan N, Toland MR, Schulze J, Tulk BM, Krul ES.

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Concentrated Soy Protein Side Effects

Concentrated Soy Protein is used in cool drinks, ice cream, nutritional drinks, non-fat dry milk and bakery products as an emulsifier. Though it’s considered safe, some are convinced it has potentially dangerous health effects.

What Is Concentrated Soy Protein?

Concentrated Soy Protein is a white powder made from high quality Non-GMO soybeans. It has a high protein content, good gelification, good water binding, and excellent emulsification properties. Concentrated Soy Protein is used in emulsified sausage, ham, high-temperature sausage, vegetables and frozen food.

Possible Side Effects of Concentrated Soy Protein

Although Concentrated Soy Protein generally regarded as a very safe and effective supplement, there can be some minor side effects. The side effects may:

  • Soy can cause some mild side effects such as constipation, bloating, and nausea. It can also cause allergic reactions involving rash and itching in some people.

GRAS Affirmation: Yes

Generally recognized as safe (GRAS) is an American Food and Drug Administration (FDA) designation that a chemical or substance added to food is considered safe by experts, and so is exempted from the usual Federal Food, Drug, and Cosmetic Act (FFDCA) food additive tolerance requirements. Concentrated Soy Protein is considered safe.

Suggested Dosage

NA.

Special Populations Precaution

There is a lot of concern about diet and nutrition for these population, like Newborns, children, pregnant, sensitive to Concentrated Soy Protein populations. Better consult to your doctor if you would like to intake Concentrated Soy Protein.

 

 

 

Related Research

1. Whey Versus Soy Protein Diets and Renal Status in Rats. [J Med Food. 2014 Jul 23] Author: Aparicio VA, Nebot E, Tassi M, Camiletti-Moirón D, Sanchez-Gonzalez C, Porres JM, Aranda P.

2. The Metabolizable Energy Value, Standardized Ileal Digestibility of Amino Acids in Soybean Meal, Soy Protein Concentrate and Fermented Soybean Meal, and the Application of These Products in Early-weaned Piglets. [Asian-Australas J Anim Sci. 2013 May] Author: Zhang HY, Yi JQ, Piao XS, Li PF, Zeng ZK, Wang D, Liu L, Wang GQ, Han X.

3. The limiting sequence and proper ratio of lysine, methionine and threonine for calves fed milk replacers containing soy protein. [Asian-Australas J Anim Sci. 2012 Feb] Author: Wang J, Diao Q, Tu Y, Zhang N, Xu X.

4. Effects of Replacement of Fish Meal by Soy Protein Isolate on the Growth, Digestive Enzyme Activity and Serum Biochemical Parameters for Juvenile Amur Sturgeon (Acipenser schrenckii). [Asian-Australas J Anim Sci. 2012 Nov] Author: Xu QY, Wang CA, Zhao ZG, Luo L.

5. Partially Hydrolyzed Soy Protein Shows Enhanced Transport of Amino Acids Compared to Nonhydrolyzed Protein across an Intestinal Epithelial Cell Monolayer. [J Food Sci. 2014 Jul 17] Author: McGraw NJ, Napawan N, Toland MR, Schulze J, Tulk BM, Krul ES.

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Isolated Soy Protein Side Effects

Isolated Soy Protein is used in Barbecue meats, cooked hams, beverages, candy and dairy products. Though it’s considered safe, some are convinced it has potentially dangerous health effects.

What Is Isolated Soy Protein?

Isolated Soy Protein is a yellowish powder made from soybean meal. It has a bland flavor and is used in emulsified meat products, poultry and fish products, vegetarian food, chopped and minced meats, granular sausage, and leisure food drinks, etc

Possible Side Effects of Isolated Soy Protein

Although Isolated Soy Protein generally regarded as a very safe and effective supplement, there can be some minor side effects. The side effects may:

  • Soy can cause some mild side effects such as constipation, bloating, and nausea. It can also cause allergic reactions involving rash and itching in some people.

GRAS Affirmation: Yes

Generally recognized as safe (GRAS) is an American Food and Drug Administration (FDA) designation that a chemical or substance added to food is considered safe by experts, and so is exempted from the usual Federal Food, Drug, and Cosmetic Act (FFDCA) food additive tolerance requirements. Isolated Soy Protein is considered safe.

 

 

 

Related Research

1. Whey Versus Soy Protein Diets and Renal Status in Rats. [J Med Food. 2014 Jul 23] Author: Aparicio VA, Nebot E, Tassi M, Camiletti-Moirón D, Sanchez-Gonzalez C, Porres JM, Aranda P.

2. The Metabolizable Energy Value, Standardized Ileal Digestibility of Amino Acids in Soybean Meal, Soy Protein Concentrate and Fermented Soybean Meal, and the Application of These Products in Early-weaned Piglets. [Asian-Australas J Anim Sci. 2013 May] Author: Zhang HY, Yi JQ, Piao XS, Li PF, Zeng ZK, Wang D, Liu L, Wang GQ, Han X.

3. The limiting sequence and proper ratio of lysine, methionine and threonine for calves fed milk replacers containing soy protein. [Asian-Australas J Anim Sci. 2012 Feb] Author: Wang J, Diao Q, Tu Y, Zhang N, Xu X.

4. Effects of Replacement of Fish Meal by Soy Protein Isolate on the Growth, Digestive Enzyme Activity and Serum Biochemical Parameters for Juvenile Amur Sturgeon (Acipenser schrenckii). [Asian-Australas J Anim Sci. 2012 Nov] Author: Xu QY, Wang CA, Zhao ZG, Luo L.

5. Partially Hydrolyzed Soy Protein Shows Enhanced Transport of Amino Acids Compared to Nonhydrolyzed Protein across an Intestinal Epithelial Cell Monolayer. [J Food Sci. 2014 Jul 17] Author: McGraw NJ, Napawan N, Toland MR, Schulze J, Tulk BM, Krul ES.

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Microcrystalline Cellulose Side Effects

Microcrystalline cellulose E460 is used as a texturizer, an anti-caking agent, a fat substitute, an emulsifier, an extender, and a bulking agent in food production. The most common form is used in vitamin supplements or tablets.  Though it’s considered safe, some are convinced it has potentially dangerous health effects.

What Is Microcrystalline Cellulose E460?

Microcrystalline Cellulose (MCC) E460 is a term for refined wood pulp, and it appears as a fine white to off-white powder. This product is mainly used as a texturizer, an anti-caking agent, a fat substitute, an emulsifier, an extender, and a bulking agent in pasteurized cream, fermented milk, cheese, processed fruit, dried vegetables, etc. It is also used in vitamin supplements or tablets

Possible Side Effects of Microcrystalline Cellulose E460

Although Microcrystalline Cellulose E460 generally regarded as a very safe and effective supplement, there can be some minor side effects. The side effects may:

  • Microcrystalline Cellulose may cause mild side effects in certain individuals. You may find that you have to frequent the bathroom more often due to an increase in stool production. You may also experience gas and bloating.Other reported side effects include depression, forgetfulness, lack of energy, and headaches. One woman determined her rash, irregular heartbeat, and loss of hair was due to an allergic reaction to Microcrystalline Cellulose.

GRAS Affirmation: Yes

Generally recognized as safe (GRAS) is an American Food and Drug Administration (FDA) designation that a chemical or substance added to food is considered safe by experts, and so is exempted from the usual Federal Food, Drug, and Cosmetic Act (FFDCA) food additive tolerance requirements. Microcrystalline Cellulose E460 is considered safe by FDA.

Suggested Dosage

NA.

Special Populations Precaution

There is a lot of concern about diet and nutrition for these population, like Newborns, children, pregnant, sensitive to L-Malic Acid populations. Better consult to your doctor if you would like to intake Microcrystalline Cellulose.

 

 

 

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Tara Gum Side Effects

Tara gum E417 is used as a thickener and stabilizer in dairy products (ice cream, cheese, cream, yogurt), tortillas, canned vegetables and legumes and other foods. Though it’s considered safe, some are convinced it has potentially dangerous health effects.

What Is Tara Gum E417?

Tara Gum E417 appears as a white or beige, nearly odorless powder that is produced by separating and grinding the endosperm of C. spinosa seeds. Tara gum E417 is used as a thickening agent and stabilizer in a number of food applications. Blends of tara with modified and unmodified starches can be produced which have enhanced stabilization and emulsification properties, and these are used in the preparation of convenience foods, such as ice cream, cheese products, processed fruit, and fat spreads.

Possible Side Effects of Tara Gum E417

Although Tara Gum E417 generally regarded as a very safe and effective supplement, there can be some minor side effects. The side effects may:

  • Consumption of large amounts may result in abdominal bloating and excessive gas (flatulence).

GRAS Affirmation: No

Generally recognized as safe (GRAS) is an American Food and Drug Administration (FDA) designation that a chemical or substance added to food is considered safe by experts, and so is exempted from the usual Federal Food, Drug, and Cosmetic Act (FFDCA) food additive tolerance requirements.

Tara gum is currently not listed as Generally Recognized As Safe (GRAS) by the US Food and Drug Administration (FDA), but it has “Adequate Daily Intake (ADI) not specified” status by JECFA, which is the highest safety category.

Suggested Dosage

NA.

Special Populations Precaution

There is a lot of concern about diet and nutrition for these population, like Newborns, children, pregnant, sensitive to Tara Gum populations. Better consult to your doctor if you would like to intake Tara Gum E417.

 

 

 

Related Research

1. Physicochemical and thermomechanical characterization of tara gum edible films: Effect of polyols as plasticizers. [Carbohydr Polym. 2014 Oct] Author: Antoniou J, Liu F, Majeed H, Qazi HJ, Zhong F.

2. Chronic effects of agar, guar gum, gum arabic, locust-bean gum, or tara gum in F344 rats and B6C3F1 mice. [Food Chem Toxicol. 1983 Jun] Author: Melnick RL, Huff J, Haseman JK, Dieter MP, Grieshaber CK, Wyand DS, Russfield AB, Murthy AS, Fleischman RW, Lilja HS.

3. Carcinogenesis Bioassay of Tara Gum (CAS No. 39300-88-4) in F344 Rats and B6C3F1 Mice (Feed Study). [Natl Toxicol Program Tech Rep Ser. 1982 Mar] Author: National Toxicology Program.

 

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Pectin Side Effects

Pectin is a structural heteropolysaccharide contained in the primary cell walls of terrestrial plants. It is produced commercially as a white to light brown powder, mainly extracted from citrus fruits, and is used in food as a gelling agent, particularly in jams and jellies. It is also used in dessert fillings, medicines, sweets, as a stabilizer in fruit juices and milk drinks, and as a source of dietary fiber. Though it’s considered safe, some are convinced it has potentially dangerous health effects.

What Is Pectin?

High Methoxyl Pectin are composed of more than 50% of esterified galacturonic acid units. We offer a broad range of different DE from 50% to 78%. HM pectins are standardised either to specific setting temperatures, viscosities, calcium reactivity, protein stabilising capacity or specific buffer capacity.

Low Methoxyl Pectin are composed of less than 50% of esterified galacturonic acid units. DE typically ranges from 30% to 48%. We offer a broad range of LM pectins with different calcium sensitivities. Gel formation of LM pectin occurs in the presence of calcium ions or similar cations within a wide range of pH values at soluble solids levels below 50%. Lower DE generally increases the calcium reactivity and less cations are needed for optimal gel formation.

Possible Side Effects of Pectin

Although Pectin generally regarded as a very safe and effective supplement, there can be some minor side effects. The side effects may:

  • Bloating 

    Diarrhea

    Decrease in Appetite

    Mineral Depletion

GRAS Affirmation: Yes

Generally recognized as safe (GRAS) is an American Food and Drug Administration (FDA) designation that a chemical or substance added to food is considered safe by experts, and so is exempted from the usual Federal Food, Drug, and Cosmetic Act (FFDCA) food additive tolerance requirements. Pectin is considered safe.

Suggested Dosage

NA.

Special Populations Precaution

There is a lot of concern about diet and nutrition for these population, like Newborns, children, pregnant, sensitive to Pectin populations. Better consult to your doctor if you would like to intake Pectin.

 

 

 

Related Research

1. Pharmacokinetics and relative bioavailability of fentanyl pectin nasal spray 100 – 800 µg in healthy volunteers. [Int J Clin Pharmacol Ther. 2010 Dec] Author: Fisher A, Watling M, Smith A, Knight A.

2. Long-term safety, tolerability, and consistency of effect of fentanyl pectin nasal spray for breakthrough cancer pain in opioid-tolerant patients. [J Opioid Manag. 2010 Sep-Oct] Author: Portenoy RK, Raffaeli W, Torres LM, Sitte T, Deka AC, Herrera IG, Wallace MS; Fentanyl Nasal Spray Study 045 Investigators Group.

3. Safety evaluation of pectin-derived acidic oligosaccharides (pAOS): genotoxicity and sub-chronic studies. [Regul Toxicol Pharmacol. 2010 Jun] Author: Garthoff JA, Heemskerk S, Hempenius RA, Lina BA, Krul CA, Koeman JH, Speijers GJ.

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Locust Bean Gum Side Effects

Locust bean gum E410 (LBG, also known as carob gum, carob bean gum, carobin, E410) is a thickening agent and a gelling agent used in food. Though it’s considered safe, some are convinced it has potentially dangerous health effects.

What Is Locust bean gum E410?

Locust Bean Gum E410 is a heat-shock resistant, water-binding, thickening and stabilizing agent. It is used in speeding the coagulation of cheese curds, and slows and thickens the melting of ice cream. When used with cake and biscuit dough, Locust Bean gives a higher yield with a considerable reduction in the amount of eggs necessary. Also, the cakes are softer, have a longer shelf life, firmer texture, can be easily removed from the pans and can be cut or sliced more easily. About 1-2% Locust Bean Gum E410 is used in fruit pie fillings to yield a clearer, more fruit-like filling, which is more palatable and does not mask the flavor. Locust Bean Gum E410, in combination with other hydrocolloids, stabilizes a variety of prepared foods as instant dry sauces and soups, frozen concentrated soups and frozen butter and cheese sauces for vegetable and fish dishes. This gum also stabilizes and thickens mayonnaise, tomato catsup, and natural as well as imitation whipped cream.

Possible Side Effects of Locust bean gum E410

Although Locust bean gum E410 generally regarded as a very safe and effective supplement, there can be some minor side effects. The side effects may: Allergy, Diabetes, Diarrhea, Mononucleosis, IBS, Bloating, Depression, Hives, Weight Gain, Migraines

GRAS Affirmation: Yes

Generally recognized as safe (GRAS) is an American Food and Drug Administration (FDA) designation that a chemical or substance added to food is considered safe by experts, and so is exempted from the usual Federal Food, Drug, and Cosmetic Act (FFDCA) food additive tolerance requirements. Locust bean gum is considered safe.

Suggested Dosage

NA.

Special Populations Precaution

There is a lot of concern about diet and nutrition for these population, like Newborns, children, pregnant, sensitive to Locust bean gum populations. Better consult to your doctor if you would like to intake Locust bean gum.

 

 

 

Related Research

1. Locust bean gum safety in neonates and young infants: An integrated review of the toxicological database and clinical evidence. [Regul Toxicol Pharmacol. 2014 Jul] Author: Meunier L, Garthoff JA, Schaafsma A, Krul L, Schrijver J, van Goudoever JB, Speijers G, Vandenplas Y.

2. Determination of locust bean gum and guar gum by polymerase chain reaction and restriction fragment length polymorphism analysis. [J AOAC Int. 2001 Jan-Feb] Author: Meyer K, Rosa C, Hischenhuber C, Meyer R.

3. Investigation on rectal absorption of indomethacin from sustained-release hydrogel suppositories prepared with water-soluble dietary fibers, xanthan gum and locust bean gum. [Biol Pharm Bull. 1993 Apr] Author: Watanabe K, Yakou S, Takayama K, Machida Y, Isowa K, Nagai T.

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Guar Gum Side Effects

Guar Gum E412 is a natural polysaccharide that originates from the seeds of the plant, Cyamopsis tetragonolobus. It appears as a white to cream white color in the form of free flowing powder and almost odorless. Guar Gum E412 is used as a thickener in food products. Though it’s considered safe, some are convinced it has potentially dangerous health effects.

What Is Guar Gum E412?

GUAR GUM E412, a natural polysaccharide, is the ground endosperm of the seed of plant Cyamopsis tetragonolobus. Guar is a drought-resistant plant, mainly cultivated in India and Pakistan. GUAR GUM is high molecular weight natural hydrocolloids, made up of a large number of mannose and galactose unit linked together, as a kind of galactomanan It is widely used to improve the quality of food products. GUAR GUM is white to cream-white in color, free flowing powder, and almost odorless. It readily disperses and dissolves in cold and hot water to form viscous solution. It has pH ranges at 5~7, and is mainly used as a thickener in food products.

Possible Side Effects of Guar Gum E412

Although Guar Gum E412 generally regarded as a very safe and effective supplement, there can be some minor side effects. The side effects may:

  • guar gum powder may cause obstruction at the esophagus.

GRAS Affirmation: Yes

Generally recognized as safe (GRAS) is an American Food and Drug Administration (FDA) designation that a chemical or substance added to food is considered safe by experts, and so is exempted from the usual Federal Food, Drug, and Cosmetic Act (FFDCA) food additive tolerance requirements. Guar Gum is considered safe.

Suggested Dosage

4-12 grams a daily depends on conditions. Discuss with your doctor before taking guar gum.

Special Populations Precaution

There is a lot of concern about diet and nutrition for these population, like Newborns, children, pregnant, sensitive to Guar Gum populations. Better consult to your doctor if you would like to intake Guar Gum E412.

 

 

 

Related Research

1. Safety assessment and caloric value of partially hydrolyzed guar gum. [J Agric Food Chem. 2013 Feb] Author: Finley JW, Soto-Vaca A, Heimbach J, Rao TP, Juneja LR, Slavin J, Fahey GC.

2. Chemical and physical properties, safety and application of partially hydrolized guar gum as dietary fiber. [J Clin Biochem Nutr. 2008 Jan] Author: Yoon SJ, Chu DC, Raj Juneja L.

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Gum Arabic Side Effects

Gum arabic, alternatively known as E414 or acacia gum, comes from the sap of acacia trees. E414 is also used by the food and drug industries as an emulsifying agent because it helps hold mixtures together when they usually wouldn’t blend well. Additionally, it is used in dairy products, soybean products, canned foods, essential oils, soft drinks and syrups (gomme syrup), hard gummy candies, confectionery and other foods. Though Gum Arabic E414 is considered safe, some are convinced it has potentially dangerous health effects.

What Is Gum Arabic E414?

Gum Arabic E414 is a pale white to orange-brown solid, which breaks with a glassy fracture. The best grades are in the form of whole, spheroidal tears of varying size with a matte surface texture. When ground, the pieces are paler and have a glassy appearance. It functions as an emulsifier, stabilizer, and thickener for food and beverages.

Possible Side Effects of Gum Arabic E414

Although Gum ArabicE414  generally regarded as a very safe and effective supplement, there can be some minor side effects. The side effects may:

  • The common side effects of acacia fiber are bloating, gas and loose stools. Less commonly, it can cause allergic reactions, such as conjunctivitis and rhinitis.

GRAS Affirmation: Yes

Generally recognized as safe (GRAS) is an American Food and Drug Administration (FDA) designation that a chemical or substance added to food is considered safe by experts, and so is exempted from the usual Federal Food, Drug, and Cosmetic Act (FFDCA) food additive tolerance requirements. Gum Arabic E414 is considered safe.

Suggested Dosage

NA.

Special Populations Precaution

There is a lot of concern about diet and nutrition for these population, like Newborns, children, pregnant, sensitive to Gum Arabic populations. Better consult to your doctor if you would like to intake Gum Arabic E414.

Related Research

1. The development of immunoassays to identify and quantify species source of gum arabic. [J Agric Food Chem. 2004 Dec] Author: Ireland HE, Clutterbuck A, Cloquet JP, Thurston MI, Williams PA, Cronk QC, Dewey FM, Williams JH.

2. Metabolic characteristics of healthy adult males as affected by ingestion of a liquid nutritional formula containing fish oil, oligosaccharides, gum arabic and antioxidant vitamins. [Food Chem Toxicol. 1997 Dec] Author: Campbell JM, Fahey GC Jr, Demichele SJ, Garleb KA.

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